Favorite products for pancreas: TOP-9

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The pancreas simultaneously performs two important functions in the body: digestive and endocrine. This organ synthesizes enzymes involved in the digestion of food and produces hormones that control metabolic processes. The pancreas synthesizes insulin, which is involved in the processes of digestion and carbohydrate metabolism.

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The pancreas simultaneously performs two important functions in the body: digestive and endocrine. This organ synthesizes proteins (enzymes) involved in the digestion of food and produces hormones that control metabolic processes. The pancreas synthesizes insulin, which is involved in the processes of digestion and carbohydrate metabolism. In addition, the gland produces pancreatic juice, which is necessary for the mechanism of digestion of proteins and fats. If the gland detects problems in its work, there is a risk of the onset and progression of diabetes mellitus, a serious disease.

Products – “saviors” for the pancreas

Pancreatic diseases are treated in combination with dietary nutrition. What foods should be included in the patient’s diet?

broccoli

Apigenin, which is part of this cabbage, protects the tissues of the pancreas from all sorts of negative influences. To get the highest levels of beneficial nutrients in broccoli, cabbage must be eaten raw or lightly bain-maried.

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yogurt

The composition of this fermented milk product contains valuable probiotics that strengthen the immune system and optimize the functioning of the entire gastrointestinal tract. For the pancreas, yogurt with a minimum fat content and without food additives (colors, flavors, flavor enhancers) is useful.

pumpkin

The product has a valuable property of neutralizing hydrochloric acid (HCl), has a delicate and soft structure, does not contain a large amount of fiber. Pumpkin also contains carotene, potassium (K), B-complex vitamins, magnesium Mg, copper (Cu), iron (Fe) and peptides. The vegetable is simply ideal for the diet of people with pancreatitis.

sweet potato

Reminiscent of the configuration of the pancreas itself, the sweet potato protects it, ensuring the slow transport of sugar into the bloodstream and removing excess stress from the digestive system.

Jerusalem Artichoke

The root plant resembles a ginger root in appearance. Tastes like sweet potatoes. The bottom part of this “earth pear” (as it is also called) grows 2-4 meters high and looks like a sunflower. The use of Jerusalem artichoke helps to normalize metabolic processes and relieve inflammation in this gland. Root juice successfully prevents the progression of diabetes and serves as a preventive measure for a concomitant problem – atherosclerosis.

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blueberry

The berry is extremely useful for those suffering from diabetes. Tea made from the leaves of the plant and directly from the berries lowers blood sugar levels and optimizes the functioning of the pancreas. With blueberries as part of the collection, you can remove inflammatory foci in the body, cleanse the liver and stimulate bile secretion. In the acute phase of pancreatitis, blueberries can only be consumed in grated form and after heat treatment.

buckwheat

With problems with the pancreas, doctors recommend minimizing the carbohydrate component of the diet, buckwheat dishes come in handy. In addition, buckwheat is rich in plant fiber, which improves digestion, cleanses the intestines and removes toxic compounds from the body. Buckwheat is allowed from the 5th day from the start of the diet in pancreatitis, if pain symptoms are in the past. A viscous gruel should be prepared from cereals, which after cooking must be carefully wiped. Eat such a dish should be without salt, sugar, oil.

Red grapes

It is an excellent source of resveratrol, an antioxidant that scavenges cells from free radicals. Resveratrol strengthens blood vessels and minimizes inflammation. This substance even reduces cell death – apoptosis in pancreatic oncology.

licorice root

This medicinal herb is used for a variety of diseases (including the pancreas). The root has a strong anti-inflammatory effect, relieves pain and swelling in pancreatitis.

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It is necessary to protect the pancreas from an early age, not to overload it with malignant nutrition and the negative effects of bad habits. It makes sense to introduce the above products into the diet, which our pancreas “loves” very much. Let them rest, include tasty and healthy vegetables, root vegetables and other products in the menu. After all, it is easier to prevent a disease than to treat it later. In addition, sitting on a strict diet, which is prescribed for such serious diseases as pancreatitis, is quite painful.

Take care of yourself!

Source: econet.ru

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