10 types of people you should stay away from

Toxic people are not subject to logic. Some are happily unaware of their negative impact on others, while others seem to enjoy destroying and hurting people.

Learning how to deal with different people is important, but dealing with a truly toxic person will never justify the time and energy put into it, it will only exhaust you. Toxic people constantly create unnecessary complications, conflict, and worst of all, stress around them.

“People can inspire or exhaust, so choose your conversation partner wisely.– Hans F. Hansen

A recent study by the German University. Friedrich Schiller showed how serious is the topic toxicity in interaction.

It was found that exposure to factors that evoke strong negative emotions — such as those you experience when dealing with toxic people — provoked respondents’ brains into the strongest stress responses.

Whether it’s negative perceptions, cruelty, victim syndrome, or just plain insanity, toxic people create a state of stress within you that you should avoid at all costs.

Scientists have long known that stress negatively affects the brain over the long term. Even a few days of stress reduces the activity of neurons in the hippocampus, an important part of the brain responsible for thinking and memory.

Weeks of stress cause reversible damage to brain cells, but months of stress can destroy them. Toxic people not only ruin your mood, they’re bad for your brain too.

The ability to manage your emotions and your resistance to stress directly impacts productivity.

TalentSmart conducted a study involving over a million people. It found that 90% of the best employees were characterized by a high ability to manage their emotions in stressful situations, which allowed them to remain calm and self-controlled. One of their greatest talents is the ability to spot toxic people and keep them in check.

It is said that a person is shaped by the five people they spend the most time with. If you allow at least one toxic person in these five, you will very quickly realize how much he or she interferes with your development. You cannot distance yourself from toxic people without recognizing them first.. The focus is on the distinction really toxic People who are just annoying or difficult to communicate with.

10 types of toxic energy vampireswho you have to stay away from in order not to become one yourself.

1. Gossip

“Great minds discuss ideas. Average minds discuss events. Small minds discuss people.– Eleanor Roosevelt

Gossips delight in the misfortunes of others. It may seem funny at first to talk about someone’s slip-up in personal or professional life, but over time it becomes tedious, gross, and hurtful to others. There are too many more positive things in life and too much to learn from interesting people to waste your time talking about other people’s faults.

2. Spirited

Some people have absolutely no control over their emotions. They pounce on you and pour out their feelings on you because they believe that you are the cause of all their problems. High-spirited people are hard to get rid of because their inability to control their emotions inspires pity. At a critical moment, such people will just pour out all their negativity on you, so you should avoid them at all costs.

3. Victim

Victims are difficult to spot because you empathize with their problems first. But in this day and age comes the understanding that they’re having a “difficult moment” all the time. Victims are actively avoided any personal liabilitythereby inflating every small obstacle in its path to the size of an impassable barrier.

They don’t see life’s challenges as opportunities to learn and grow. Instead, they see every adversity as the ultimate end. There is an old saying: “Pain is inevitable, but suffering is a personal choice.“She perfectly conveys the sense of toxicity of victims choosing to suffer every time.

4. Self obsessed

Self-obsessed people spoil the mood by maintaining a dispassionate distance from other people. You can usually recognize such people by feeling alone in their company. Because, in their opinion, it is meaningless for them to really be in contact with anyone. To them, you are nothing more than a self-esteem boosting tool.

5. Jealous

According to envious people, the neighbor’s grass is always greener. Even if something very good happens to an envious person, he does not enjoy it.

Because envious people constantly compare themselves and their successes with other people, while the feeling of satisfaction has to be sought in oneself.

Also, let’s face it: there’s always going to be someone in the world who does a better job than you, if you look hard enough. Too frequent contact with envious people dangerous because they learn to discount their successes.

6. Manipulator

Manipulators suck time and energy out of you and hide behind friendships. These scammers can be tricky because they manipulate friendships. They know what you like, what makes you happy, what makes you laugh, but the trick is they use that information for their own ends. A manipulator always needs something from you. Looking back at their relationship with them, they always take and never or very rarely give. They will do anything to subdue you only to take advantage of you later.

7. Dementor

In her Harry Potter series, JK Rowling described some evil creatures called “Dementors” who sucked out souls, turning people into empty shells.

When a dementor approaches, it gets dark, cold, and people can be flooded with their worst memories. Rowling said she wrote Dementors based on very negative people – those who, by their mere presence, suck the vitality out of those around them.

Dementors wear people out by imposing their negativity and pessimism on everyone they meet. For them the glass is always half empty and they can spoil even the most favorable situation by filling it with their fears and anxieties.

Research from the University of Notre Dame has shown that students who live with pessimistic neighbors become much more prone to negative thinking and even depression.

8. Spoiled

There are toxic people who initially have bad intentions and take pleasure in the pain and misfortune of others. They either want to hurt you or get something from you, otherwise they are not interested in you.

The good news is that such individuals can be quickly identified to quickly exclude them from their social circle.

9. Critic

Critics will immediately tell you what is good and what is bad. You tend to take what you really like and you feel terrible about it. Rather than appreciating and learning from those who are different, critical people look down on others. Critics suppress your desire to be a passionate, expressive person, so it’s better not to communicate with them and be yourself.

10. Arrogant

Arrogant people are a waste of time because they see themselves as a challenge in everything they do.

Arrogance is a false confidence that usually masks a major lack of confidence. Research at the University of Akron has shown that arrogance is linked to a variety of problems at work.

Arrogant people often underperform, agree less often, and have more cognitive problems than average.

Here’s how to protect yourself by recognizing them:

Toxic people drive you crazy with their irrational behavior. Don’t let that fool you, their behavior actually goes beyond common sense.

So why would you allow your emotions to react and get sucked into this nonsense?

The more irrational and inappropriate a person is, the easier it should be for you to escape their traps. Don’t try to play them off at their own game. keep your distance emotionally from them and treat your interaction with them as a science project (or how you are her therapist, if you prefer). You don’t have to react to their emotional chaos, just look at the facts.

Not getting emotionally involved requires mindfulness. You can’t force someone to stop provoking you unless you can see exactly how it’s happening. You may find yourself in a situation where you need it Gather strength and choose the best option for you to move on. That’s okay, don’t be afraid to give yourself more time.

It seems to many that because they work or live with someone, they have no way of controlling the chaos.

Nothing like that.

By recognizing a toxic person, you can understand and anticipate their behavior.

This will help you think logically about when and where to deal with them, and in what cases it can be avoided.

You can set clear boundaries, but this must be done consciously and in advance. If you let things take their course, you will constantly find yourself drawn into difficult conversations.

If you set boundaries and choose when and where to interact with a difficult person, you can control much of that chaos. The only thing you need to stand firm and hold your boundaries if you’re about to break what’s to be expected.

Source: econet.ru

Did you like the article? Share with your friends on Facebook: