The grandmother-bodybuilder conquered netizens with her appearance

Age inevitably comes, it’s an inexorable law of being but not a sentence at all, as 70-year-old bodybuilder blogger Rebecca Woody proves on a daily basis. Lemurov.net shares their motivating experience.

The American was born in 1949 and grew up surrounded by athletes from an early age. Her father was a youth basketball and volleyball coach and a fitness center in her native Kansas City, Missouri. Rebecca’s brother was a professional boxer. In her youth she was fragile, her height is only 1.45, but after the birth of her third child, the woman struggled with obesity.

She entered the gym in her thirties with a desire to get in shape and resist disease. Two years earlier, Woody had been diagnosed with chronic rheumatoid arthritis, a disease that deforms joints, limits movement and is often accompanied by pain and discomfort.

Doctors banned her intense training, especially weight training, but Rebecca made a conscious decision and made her debut on a bodybuilding show two years later. Every year in her fortune there were more and more medals and victories. And at thirty-six, she met an athlete fourteen years her junior.

Steve and Rebecca are still together and continue to do bodybuilding and powerlifting. The woman admits that she was always the oldest participant in the competition in her category and 35+. Most recently, she won the BB NPC Muscle Mayhem Master international bodybuilding tournament in 2019 at the age of 69.

Despite the presence of children and seven grandchildren, Rebecca Woody is in no hurry to give up her career as an athlete, although she admits that thirty years ago she was able to “squeeze out” much more weight. Over the years, classes in the gym have become a familiar routine and necessity, and together with nutritional correction, they have long relieved a woman from weight worries. On her Instagram profile, she shares that she likes to enjoy delicious food and alcoholic beverages, but always maintains a sense of proportion.

Rebecca’s motto is, “There is no way to stop time, but there is a way to age gracefully.” And she calls enthusiastic and appreciative comments on her photo publications a special honor. The woman is happy that she manages to inspire people with the example of her life.

Source: lemurov.net

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